Hi Friends,
Tomorrow there will be a guaranteed-to-be-awesome self-defense class! Learning these skills and continuously practicing them is vitally important for our confidence and personal safety. This is a much-requested class that we're excited to offer. Also, Asher is back with his second Free School offering that encourages self-care and giving love through the art and practice of massage. Hoorah!
Self-Defense Class
Saturday, November 12, 12-1:30pm
Practice some simple and effective self-defense techniques against common attacks.
Shaolin-Do Kung Fu & Tai Chi
4210 St. Claude Ave, @ France St. NOLA 70117
(504) 944-1880.
Anatomy & Massage Technique Skillshare
Thursdays Nov 17, 24. Dec 1, 8 at 7:30-9:30pm.
Esplanade & Marais St (contact teacher for details).
Basic technique, anatomy & theory for giving a great informal massage. Open to everyone, from beginners to practicing therapists. Participants are encouraged to share tips, tricks & wisdom gained from their experience. Class will include safety and hygiene issues and contraindications for giving or receiving bodywork. RSVP recommended! Participants should generally be in good health (no contagious illnesses).
Contact Asher at (504) 881-0242
The New Orleans Free School offers quality, no-cost, volunteer-run, community-based educational opportunities for people of all ages throughout the city of New Orleans.
Friday, November 11, 2011
One Time Workshop & New Class!
Subscribe to:
Posts (Atom)